Bridging the Gap: Ayurveda, Yoga, Breath & Meditation

Bridging the Gap: Ayurveda, Yoga, Breath & Meditation

Event Date: 
Saturday, October 19, 2019
Te Anau Yoga
fb Event Summary: 
Join Susan and Mariska for a fun and interactive yogic workshop. Explore how from an Ayurvedic perspective nutrition, yoga asana, pranayama and meditation translate into your life. Bridge the Gap to Self-Empowerment Simplifying the subject and looking at practical approaches to our challenges with digestive health, weight management, anxiety, depression, lethargy, arthritis, upper respiratory and inflammatory reactions. Includes a light vegan meal $25 member $30 non-member Places are limited. Please prebook for catering purposes. All equipment provided For more details and registration please contact us: 022 629 9819

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