Let’s Get Practical on Mental Health in our Community

Let’s Get Practical on Mental Health in our Community

Event Date: 
Wednesday, July 3, 2019
Location: 
Te Anau School
fb Event Summary: 
A refresher on Mental Health 101 with Rachel Kincaid, Occupational Therapist and Mental Health Clinician. What to do when someone isn’t ready for help. Coping skills such as mindfulness, thought diaries, sleep hygiene, behavioural activation and sensory modulation. Embedding positive mental health culture in community organisations. When:Wednesday 3 July, 7pm – 8.30pm Where:Te Anau Primary School Hall Cost:$15, or free for youth Contact Rachel for more information on 027 632 8345 https://www.facebook.com/events/847129735663985/

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