Postnatal Physio Evening

Postnatal Physio Evening

Event Date: 
Thursday, July 20, 2017
Te Anau Plunket
fb Event Summary: 
Local physiotherapist Michelle Crouchley will be taking our next evening series event, which is a postnatal physio evening. This is for women who have had a baby within the past 2 years, and is a great opportunity to tap into some valuable information on our post baby bodies. She will be covering: -Return to exercise after birth -Recommended exercises for the post natal period -Diastasis Rectus - identifying and managing split abdominal muscles -The pelvic floor - why and how to strengthen -Looking after your back with a baby -Posture The course costs $10 per person, and you must RSVP (email as there are limited spaces available. Thursday July 20th, 7pm at the Te Anau plunket rooms. Drinks and supper provided.

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